If it is your first time to GRIPS then whichever class you decide to come to is FREE! After that classes are HK$200 a time.

Alternatively you can become a member for HK$1,000 a month (12 month contract) which gives you access to unlimited classes.

If you are not sure about signing up for the year then a short term membership of one month at 1250hkd, two months at 2150 or $3,100hkd for three months could be what you are looking for.

Personal training sessions are also available, and both groups and individuals are welcome!
| 1 on 1 | = HK$700 |
| 2 on 1 | = HK$450 |
| 3 on 1 | = HK$350 |
| 4 on 1 | = HK$300 |
Unfortunately if we have to get out of bed at 7am for you, then you have to show up! If you don’t show and don’t tell us 24 hours beforehand we will still have to charge you for your session.