U/G Floor Kimley Commercial Building
142-146 Queens Road
Central
Ph. +852 3595 0358
Fax +852 3595 0359
when can I come
TO MAKE A CLASS BOOKING PLEASE RING 3595 0358.
All Classes take place on UG
Monday |
|
| 12-1pm | Brazilian Jiu jitsu (BJJ) |
| 1-2pm | HIIT (High Intensity Interval Training |
| 7-8pm | Boxing |
| 8-9.30pm | Brazilian Jiu jitsu (BJJ) |
Tuesday |
|
| 12-1pm |
Brazilian Jiu jitsu (BJJ) |
| 1-2pm | Gorilla Training (Advanced strength and conditioning) |
| 5-6pm | KIDS BJJ |
| 7-8pm | Muay Thai Kickboxing |
| 8-9.30pm | Brazilian Jiujitsu (BJJ) |
Wednesday |
|
| 12-1pm | Brazilian Jiujitsu (BJJ) |
| 1-2pm | Boxing Conditioning |
| 7-8pm | HIIT (High Intensity interval Training) |
| 8-9.30pm | Brazilian Jiujitsu (BJJ) |
Thursday |
|
| 12-1pm | Brazilian Jiujitsu (BJJ) |
| 1-2pm | Gorilla Training (Advanced strength and conditioning |
| 5-6pm | Kids BJJ |
| 7-8pm | Boxing |
Friday |
|
|
12-1pm |
Brazilian Jiujitsu (BJJ) |
| 1-2pm | Full Body Conditioning class |
| 7-8.30pm | No Gi Submission Grappling(BJJ) |
Saturday |
|
11-12pm |
Boxing Class |
| 1-2pm | MMA (Mixed Martial arts) |
| 2-4pm | BJJ Open Mat |
